6 Weeks to Better Balance and Posture

Did you know that one out of three adults aged 65 and older falls each year*? Curves wants to improve these statistics by providing education and practical techniques to help women improve their balance and posture reducing the risk of falls, broken bones, and other serious injuries. Plus, better balance can help reduce stress to joints helping you live a better quality of life. Curves is proud to share this educational course with the community at the Magalia Community Center located at 13917 South Park Drive Magalia starting on Tuesday, July 13th. Introductory price is $150. You can also add 6 weeks of Curves in club workouts for a total of $219. For more information about our upcoming Health and Wellness Class ? Balance, contact Curves Paradise at 530-877-8300. #CurvesStrong #Balance #Posture #HealthandWellness *https://www.cdc.gov/HomeandRecreati.../Falls/adultfalls.html